Telomeres and Ageing

Do you want to age Youthfully? Who doesn’t? Do you want to feel amazing at an ageing age? Check out this videos

Here is the amazing Product B:
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Product B® IsaGenesis®

Product B IsaGenesis is a powerful blend of complex botanicals and vitamins uniquely designed to offer superior telomere support for youthful aging. For optimal telomere benefits, take as part of your daily Isagenix nutritional system.
The New and Improved Product B

The latest formulation of Product B is so improved, we gave it a new name – Product B IsaGenesis – and it’s scientifically designed to deliver the benefits of Product B you know and love from the previous version in a more powerful, effective way. Product B IsaGenesis features improved absorbability so that your body can effectively use the nutrients for superior antioxidant and telomere support in cells where they’re needed.
Improved absorption for better delivery to cells
More active ingredients than ever before
Assists with youthful cell function and healthy telomeres
Helps neutralize harmful free radicals that can accelerate aging
Improves efficiency of natural enzymes increasing antioxidant support
– See more at: http://www.karinhagberg.isagenix.com/en-US/products/categories/individual-items/product-b#sthash.vnUqGH8z.dpuf

Here is more product information: http://www.karinhagberg.isagenix.com/~/media/product/product-b-isagenesis/product-b-pis/us-en-product-b-pis

To purchase this product go to:
http://www.karinhagberg.isagenix.com/en-US/products/categories/individual-items/product-b

New Isa Products

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There’s some amazing New Products out – IsaLean Shake Strawberry and IsaOmega

I just tried the Strawberry shake today and I loved it. Why not give it a go..

Here is some more information on the Shakes : http://www.karinhagberg.isagenix.com/en-AU/products/categories/individual-items/isalean-shake

For more detailed info: http://www.karinhagberg.isagenix.com/~/media/product/isalean-shake/isalean-shake-pis/anz-en-isalean-shake-pis.pdf

Here is some information on the IsaOmega: http://www.karinhagberg.isagenix.com/en-AU/products/categories/individual-items/isa-omega

For more information on the IsaOmega go to: http://www.karinhagberg.isagenix.com/~/media/product/isaomega-supreme/isaomega-pis/anz-en-isaomega-pis

6 months to summer

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Often people expect miracle results – often without much effort…and they want it to happen straight away….

But imagine if you made a Decision Now to take control over how you want to Look and Feel in 6 months time.

Ask Yourself – How do you want to Feel? If You want to feel amazing, energetic, healthy, sleep better, perform better, lose weight, put on more lean body mass….etc. Ask Yourself when the time is to start? When do you want to have achieved your post ?

Remember that the decision You make today and the action you take from now on will impact how you Feel in the future.

The Isagenix Nutritional Solution System is the best nutrition system on the planet. These product helps to cleanse your body to improve your performance and make you sleep more peacefully, help you cope with stress and give your body dense nutrition which is needed to feel amazing and to perform well.

This Nutritional Cleansing System system is Amazing! If you stay committed you will be blown away by how you look and Feel in 6 months time.

Isn’t it time for you to start your Plan – a Plan that will ensure you achieve your results by summer!

To find out more about this system please send us an email to aspirewellbeing@gmail.com. I will then send you some more information.

Are you toxic?

Do you know that we are exposed to toxins daily and these toxins will build up in our bodies?

Check out this video and let us know when you want our Coach to get in contact with you for a FREE Wellness Coaching Call to discuss how these products can support your health & wellness.

 

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Youthful Ageing

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Now you can get healthy and stay healthy with this Youthful Ageing Pak.

Promote youthful ageing from within with products that help to refresh and energise in a flexible, long-term system. Provide your body with essential nutrients and promote a lean, healthy body while you fight the signs of ageing at a cellular level.

This pak includes:

  • 1 Ionix Supreme
  • 2 Isalean Shakes
  • 1 Essentials for Men or Women
  • 1 Ageless Actives
  • 1 Product B Antioxidants plus Telomere Support
  • 1 Program Guide

 

 

Click here to check out the Youthful Ageing Pak GUIDE http://www.karinhagberg.isagenix.com/~/media/system-and-pak/youthful-aging-pak/youthful-aging-pak-guide/anz-en-youthful-aging-guide.pdf

For more information such as cost etc. go to: http://www.karinhagberg.isagenix.com/en-AU/products/categories/systems-and-paks/health-wellness-product

We can help you with any questions, just fill in the contact details and write a message below and we will get in contact with you:

Lemon and hot Water

If there is one thing I would suggest you add to your morning routine it is to have a mug with hot water and lemon. It’s very easy to do and the health benefits are many. Just squeeze half a lemon and add some hot water (not boiling). 

Lemons are very high in Vitamin C and potassium. Vitamin C is great for fighting colds and potassium stimulates brain & nerve function and helps control blood pressure. So they are great for boosting your immune system.
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You may also have heard about how beneficial it is to have an alkaline body. Lemons are incredibly alkaline, when inside our bodies. . The citric acid does not create acidity in the body once metabolized.
Outside our bodies lemons are very acidic.

The warm water and lemon is great for your digestion and it helps get rid of toxins in the digestive tract.

I love the way the lemon water helps get rid of toxins in the blood. This will also make our skin clearer and the vitamin C will also combat wrinkles and blemishes. This “magic” water also flushes out unwanted material, which helps keep the urinary tract healthy.

This simple tip can also assist you in losing weight, as lemons are high in pectin fiber, which helps against hunger cravings. It is also easier to lose weight when your body is in an alkaline state.

One of the most important thing is that is hydrates the body and when the body is well hydrated it can operate at its best.

So, add hot water and lemon to your morning routine. It will set you up for the way and assist in maintaining your wellness.

Karin
Wellness Coach

What do you drink?

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There’s a lot of choices when it comes to what you can drink – soft drinks, fruit or vegetable juices, teas, coffees, coconut water, alcoholic drinks, smoothies etc.  If you drink the wrong beverages, it can have a negative effect on our wellbeing. Not only that, it can also be expensive.

Some of the negative effects can be fluid retention, headaches, tiredness and lethargy, constipation, toxicity and poor elimination, weight gain, constant hunger and compromised nutritional status.

The best drink

There is nothing like Pure Water (bear in mind that tap water may have added chemicals so make sure you have pure water). Make sure you consume small amount evenly throughout the day. Your body can’t survive without water.

So why is it so important to drink pure water?

Your body contains of around 60% water and when you drink water you help maintain the Balance of Body Fluids (digestion, maintenance of body temperature, absorption, creation of saliva, digestion etc.), it assist in losing weight, it makes your skin glow (as it hydrates you), water makes you energized (especially the muscles), it helps with the bowl movements, pure water helps your kidneys as it helps to detox the body by removing toxins etc.

So, drink up on Pure Water – 2 – 3 litres daily. You need to drink more if you exercise, if it’s hot/humid weather, breast feed or if you have any illnesses that make you loose bodily fluids such as fever and gastro.

Isagenix Greens

Have you tried this amazing product yet? – ISAGENIX GREENS

Supercharge your daily diet

The greens have 33 superfoods including spirulina and chlorella are processed in a convenient drink powder to preserve phytonutrients.
Boost your daily vegetable intake while supporting the immune system and helping to protect the body against the damaging effects of free radicals through added antioxidant-rich botanicals.

– See more at: http://www.karinhagberg.isagenix.com/en-AU/products/categories/individual-items/greens-antioxidant-dietary-supplement#sthash.bqG8IzZW.dpuf

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Salt and Pepper Zucchini Chips

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Ingredients
  • About 4 Cups of  thinly sliced Zucchini
  • ¼ tsp salt
  • ¼ tsp pepper
  • ½ tsp olive oil
  • 1 tsp apple cider vinegar
Instructions
  1. Slice the zucchini thinly.
  2. Whisk salt, pepper, olive oil, and vinegar together in a bowl
  3. Add sliced zucchini
  4. Toss with the “dressing” to coat.
  5. Place the slices on your dehydrator trays
  6. Dehydrate at 135 degrees for 5-6 hours or until crispy

Note: You can also try doing this in an oven.

Spinach and Smoked Salmon Salad with Lemon-Dill Dressing

I love this healthy, light, crunch Salmon Salad. It is so easy to put together and makes such a great lunch. Enjoy!

Spinach and Smoked Salmon Salad with Lemon-Dill DressingIngredients

  • 3 tablespoons extra-virgin olive oil
  • 2 tablespoons fresh lemon juice
  • 2 tablespoons chopped dill
  • Kosher Salt
  • Freshly Ground pepper
  • 8 cups of Baby Spinach
  • 175 grams of thinly sliced smoked Salmon, cut crosswise into 1/2 inch ribbons
  • 1 medium cucumber – peeled, halved lengthwise, seeded and thinly sliced
  • 4 radishes, alved and thinly sliced
  • 2 spring onions, thinly sliced

Method

Whisk the olive oil, lemon juice and dill together in a large bowl. Season with Salt and Pepper. Then add the spinach, smoked salmon, radishes and spring onions to the bowl and toss well. Transfer the salad to plates and serve.